Wednesday through to Friday I went well with my diet. Wednesday I hurt my hip in my first ever samba dancing lesson. Thursday morning I did half my exercises but my hip limited me too much with the remainer of the exercises. I was on such a roll too. Time to rest it and hopefully next week I'll be back on board.
The weekend I have fallen off track with my diet. Hard to follow when I am away from home. Wasn't too bad though but I had hoped to keep on track being my first week of this diet.
Did end up doing a West Coast Swing (WCS) ladies styling and a techniques and patterns workshop. It was a great workshop and I'm glad I went to it. My hip was aching a lot by the end of it so I hope I haven't aggravated it.
I'm hungry even though I had a big healthy meal care of my other half. Not looking forward going to work tomorrow. Atmosphere isn't good. I hope work is much better this week.
First week end.
No comments:
Post a Comment